Step by Step Guide to Submission Techniques for Dominant Finishes
Master key grappling finishes in 2026 with this step by step guide to submission techniques. Learn armlocks, chokes, leg locks, and more.
Submissions & Finishes
Armlocks, chokes, leg locks and finishing sequences from dominant positions and transitions.
Submissions & Finishes
How to improve your finishing rate without cranking submissions: complete Brazilian Jiu-Jitsu guide to level up your game
Finishing an opponent in Brazilian Jiu-Jitsu is the ultimate expression of skill and control. Many practitioners, however, struggle to improve
Submissions & Finishes
Defensive concepts to avoid getting caught in basic chokes: complete Brazilian Jiu-Jitsu guide to level up your game
Defending against chokes is one of the first skills every Brazilian Jiu-Jitsu practitioner must develop. Chokes are efficient, fundamental submissions
Submissions & Finishes
Fundamental omoplata mechanics and transitions to sweeps: complete Brazilian Jiu-Jitsu guide to level up your game
The omoplata is a fundamental shoulder lock technique in Brazilian Jiu-Jitsu that offers a blend of submission and positional advancement.
Submissions & Finishes
How to set up simple gi chokes from top half guard: complete Brazilian Jiu-Jitsu guide to level up your game
Brazilian Jiu-Jitsu practitioners often find themselves in the top half guard position, searching for effective ways to submit their opponents.
Submissions & Finishes
Basic wristlock awareness and defense for newer students: complete Brazilian Jiu-Jitsu guide to level up your game
Brazilian Jiu-Jitsu (BJJ) is renowned for its effectiveness in grappling and submission techniques, but many newcomers overlook the importance of
Submissions & Finishes
Understanding when to abandon a submission and transition: complete Brazilian Jiu-Jitsu guide to level up your game
Brazilian Jiu-Jitsu (BJJ) constantly challenges practitioners to read their opponents and make split-second decisions. One of the most critical—and overlooked—skills
Submissions & Finishes
Straight armbar from back control for newer students: complete Brazilian Jiu-Jitsu guide to level up your game
The straight armbar from back control offers an efficient submission option for Brazilian Jiu-Jitsu practitioners, especially those new to the
Submissions & Finishes
Basic arm triangle choke from side control and mount: complete Brazilian Jiu-Jitsu guide to level up your game
The arm triangle choke, or kata gatame, is a staple submission in Brazilian Jiu-Jitsu that blends control with efficient finishing
Submissions & Finishes
Simple bow and arrow choke details from back control: complete Brazilian Jiu-Jitsu guide to level up your game
Brazilian Jiu-Jitsu (BJJ) offers a wealth of effective submission techniques, and the bow and arrow choke stands out as one
Submissions & Finishes
Fundamental north-south choke mechanics for beginners: complete Brazilian Jiu-Jitsu guide to level up your game
The north-south choke is one of the most fundamental and effective submissions in Brazilian Jiu-Jitsu, especially for beginners looking to
Submissions & Finishes
Understanding tap etiquette and training partner safety: complete Brazilian Jiu-Jitsu guide to level up your game
Brazilian Jiu-Jitsu (BJJ) is renowned for its technical depth, competitive spirit, and unique approach to grappling. In the academy, fostering