Technical breakdowns of positions, guards, sweeps and submissions for all belt levels.
Brazilian Jiu-Jitsu practitioners often consider the closed guard a fundamental position for both self-defense and sport. Mastering sweeps from this […]
Brazilian Jiu-Jitsu practitioners of all levels constantly seek reliable techniques to improve their game, and the arm drag from guard
Brazilian Jiu-Jitsu is deeply rooted in the mastery of positions, and understanding the fundamentals of the seated guard is crucial
Brazilian Jiu-Jitsu is a constantly evolving sport where mastering guard techniques is crucial for both beginners and experienced athletes. Among
Brazilian Jiu-Jitsu (BJJ) is renowned for its technical depth, competitive spirit, and unique approach to grappling. In the academy, fostering
Brazilian Jiu-Jitsu is an art deeply rooted in strategy, finesse, and timing. One of the most advanced skills a practitioner
The armbar from mount stands as one of the most iconic and effective submissions in Brazilian Jiu-Jitsu. While many practitioners
The triangle choke is one of the most iconic and effective submissions in Brazilian Jiu-Jitsu, valued for its versatility and
Brazilian Jiu-Jitsu is renowned for its control-based approach and dynamic submissions, especially from dominant positions like side control. Two of
In Brazilian Jiu-Jitsu, the guard is often misunderstood as a passive or defensive position. However, the most effective practitioners know
The closed guard is one of the most iconic positions in Brazilian Jiu-Jitsu, offering both a strong defensive shell and
The collar drag is a fundamental technique in Brazilian Jiu-Jitsu, especially effective for creating powerful sweeps and back takes from
