How to Survive Rolling as a BJJ Beginner: Practical Tips for White Belts
Learn how to survive rolling as a BJJ beginner with clear tips, proven strategies, and practical advice for white belts in their first classes.
BJJ Fundamentals
Foundational Brazilian Jiu-Jitsu concepts for beginners: basic positions, movements and essential drills.
Common BJJ Terms Explained for Beginners: Your First White Belt Guide
Get common BJJ terms explained for beginners. Learn key words, etiquette, and techniques to thrive in your first Brazilian Jiu-Jitsu classes.
How to Improve Faster as a BJJ White Belt: Essential Tips
Learn how to improve faster as a BJJ white belt with proven tips, mindset shifts, and training habits designed for beginners in 2026.
Guard Passing Techniques for Beginners in BJJ: Essential First Steps
Discover guard passing techniques for beginners in BJJ with clear steps, tips, and practical examples to build your white belt skills.
Essential Submissions for BJJ White Belts: A Beginner’s Guide (2026)
Master essential submissions for BJJ white belts in 2026. Learn foundational techniques, practical tips, and safe training advice for beginners.
Understanding Connection and Posture in Fundamental BJJ Positions
Learn how understanding connection and posture in fundamental BJJ positions builds a solid foundation for success and progress on the mat.
White Belt vs Blue Belt BJJ Differences: Progress, Skills, Mindset
Explore white belt vs blue belt BJJ differences in skills, mindset, and class survival. A clear guide for beginners on iSmartFeed.com.
Key Movements to Improve BJJ Sweeps: Essential Skills Guide
Learn the key movements to improve BJJ sweeps, with practical tips and fundamental skills for better positioning and transitions.
BJJ Etiquette for White Belts: Essential Do’s and Don’ts for New Students
Learn the vital bjj etiquette for white belts to thrive in your first classes. Tips on respect, hygiene, and training in 2026.
Comparisons of Open Guard vs Closed Guard in BJJ: Key Differences
Explore comparisons of open guard vs closed guard in BJJ. Learn practical differences, strengths, and training tips for both core guard positions.
How to Tie a BJJ Belt for Beginners: Simple Steps for White Belts
Learn how to tie a BJJ belt for beginners with easy, step-by-step instructions and essential tips for new students. Start strong in your first class.
How to Combine Guard Retention with Basic BJJ Movements for Beginners
Learn how to combine guard retention with basic BJJ movements for a strong foundation and smooth transitions in your jiu-jitsu game.